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Psychedelic Informed Therapy

Intero provides Psychedelic Informed Therapy using a variety of integrated approaches. Each of our therapists brings their unique skill set, training and background to the process. We emphasize the importance of trusting relationships and using creativity and collaboration to personalize your experience.

Who can benefit from Psychedelic Informed Therapy?

Individuals seeking support integrating and processing psychedelic experiences, whether enjoyable or challenging.
Some of the concerns we often work with:
  • PTSD and C-PTSD
  • Major Depression, Bipolar and other mood issues
  • Generalized Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • grief and loss
  • divorce and conflict
  • death, dying and terminal illnesses
  • existential, religious and spiritual concerns
  • identity struggles
  • individuals struggling with integration of difficult psychedelic experiences
  • various treatment resistant mental health conditions
  • gender identity

Therapies provided at INTERO

Our therapists draw from a variety of models, traditions and schools of thought. Some of the psychotherapy modalities we integrate are: 
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Internal Family Systems (IFS)
  • Somatic-based psychotherapies
  • Mindfulness-based
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic Psychotherapy
  • Jungian and Analytical
  • Transpersonal
  • Existential
  • Alderian
  • Systems-Focused
  • Psychedelic-informed & integration psychotherapy


How much does Individual Therapy cost? 

For individuals who have medical insurance, much of the therapy process may be covered by your insurance plan. Intero is an Ellie Mental Health brand, and Ellie is in network with most major and minor insurance plans:

  • Health Partners
  • Blue Cross
  • UCare
  • Cigna
  • Medical Assistance (MA/MHCP)
  • Aetna
  • Medica
  • United Health Care (UHC)
  • Optum
  • PreferredOne
  • Hennepin Health
  • America's PPO
  • Tricare
  • Badgercare (Winona Only)
*If you have an insurance type that is not mentioned above, we may still be able to provide services that are covered by your insurance. For more information, contact your member services number on the back of your insurance card to see if your benefits cover services at Ellie. In addition to commercial and state-based insurance coverage, Ellie provides private-pay services and some sliding-fee services for eligible clients. We can accept some FSA and HSA for costs not covered by insurance.